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Rest + Sleep - PM Formulation

End your night feeling as relaxed as your deserve at the end of a busy day, with a deep, restful sleep coming your way!

A combination of nervous system relaxing herbs and nutrients for your perfect nights sleep.A 2-scoop berry flavoured drink to wind you down 30-60 minutes prior to bed and melt the worry and racing mind away, you can kiss those restless nights goodbye with Rest & Sleep on your side.

Contains extracts of Passionflower and Lemon Balm traditionally used in Western Herbal Medicine to decrease disturbed and restless sleep. Passionflower is traditionally used in Western Herbal Medicine to reduce symptoms of mild anxiety and as a nervous system relaxant.

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Regular price
$64.95 AUD
Unit price
 per 

Ingredients

Excipients: Beta vulgaris root powder, Mixed Berry powder flavour, Vanilla Powder flavour, Stevia, Glycine.

TGA Details

Rise + Shine : AUST L 449049

 

Formulation Details

All of our products are formulated by our founder Emma, a Bachelor Qualified Naturopath who holds Postgraduate studies (GradCert) in Nutrition for optimised formulations. This ensures you are getting the practitioner grade quality in an easy to access product.

Who are these products best for?

Created for the exhausted but can't wind down mum, the busy 9-5 worker who's got tomorrows work on their mind, the can't-sleep entrepreneur or the buggered tradie. Magnesium glycinate before bed not only supports relaxation but is the perfect support after any exercise/muscle soreness at the end of the day to reduce muscle soreness next day and keep you tracking towards your fitness goals!

Can I take it with my medication?

Dependant on your medication would depend on the answer here!

Majority of medications are safe taken alongside our supplements when taken with a 1-2 hour gap between your medication.

As our products are not targeting hormones they are safe alongside Oral Contraceptive Pills ('the pill').

However, as a general rule we recommend you consult with your pharmacist or health care provider to ensure these are right for you.

If in doubt or wanted assurance on any medication interactions don't hesitate to email us and we will happily review your individual case.

Rest + Sleep - PM Formulation
  • 4 Weeks Supply: 196g
  • Flavour: Berry

  • Vegan, Gluten & Dairy Free

  • Australian Made

  • Naturopathically Formulated

What's Inside?

Magnesium Glycinate: Has has been shown to have calming properties supportive of reducing anxiety, stress, insomnia and depression outcomes.

Glycine: Research has shown that a 3g dosage Glycine improves subjective sleep quality and sleep efficacy. Not only improving actual sleep outcomes Glycine has also been shown to decrease daytime sleepiness to support overall energy stability across the day and improved performance of memory recognition tasks. 

Passionflower: Traditionally used in
Western Herbal Medicine to decrease restless sleep, reduce time to fall asleep, relieve nervous tension and calm the mind. Research has shown it to help reduce stress and can therefore be helpful in the treatment of insomnia, and mild anxiety.